Notes from the floor
Notes on progressive balance training from Karen Harbour — how the progression works, what it looks like in a clinic, and what we're still figuring out.
From Founder FIT to Story FIT to BALERO FIT: Why I Built the Tool I Couldn't Find
A founder story about food, fitness, progression, and what happens when a longtime CPG operator becomes the founder launching her own product. The first entry in a real-time case study of building BALERO as a brand.
Making it easier is the same skill
Progression gets all the attention, but most of a caseload isn't a clean climb. What you do on the week someone comes back worse is the part fixed equipment can't help with.
Why balance training has to progress
A fixed-difficulty balance tool is only correct for one moment in someone's recovery. Everything before that moment is unsafe, and everything after it is a waste of the session.